A STUDENT OF BEAUTY
In a world of experts, A Student Of Beauty Podcast is devoted to forever learning about all things beauty and wellness from industry leaders and brand founders. This ”study” creates an holistic yet educational platform for both aspiring beauty pros and avid enthusiasts alike.
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Monday Aug 05, 2024
Monday Aug 05, 2024
Not your average beauty podcast -- In this episode, we take you to a 13th Century Zen temple in Japan to learn the art of breath work from a renowned contemporary master and Founder of Zen Kokyu, Yuki Shiina. She shares the principles of Zen mindfulness and Japanese meditation techniques and the foundation of the ancient practice. Discover how controlled breathing can transform your mental clarity and promote inner peace. Tune in for an enlightening experience that highlights the profound benefits of breath work. Subscribe and leave a review if you enjoyed this journey into Zen breath work. #ZenBreathWork #JapaneseMeditation #ZenTemple #BreathWorkMaster #Mindfulness #BreathingExercises